Expedition Information For Novices
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On this page you will find information about the annual JSPDT/ICCC expedition to Slovenia, with details on what to bring, how to get there and what to expect on the mountain.
- What is the Expedition?
- Location Information
- How to get to Tolmin
- Kit List
- Life on the Mountain
- Periods on the Mountain
- Glossary
What is the Expedition?
Since 1974, the JSPDT (a Slovenian caving club) have been exploring Sistem Migovec, and alpine cave system in the Julian Alps. ICCC joined them in 1994 and we've been going every summer (with a couple of breaks) ever since. We drive to Slovenia, carry all of our food and equipment up to 1800 m above sea level and camp for four to five weeks on top of the mountain. We explore the cave system beneath the surface in small teams, and tread in places no one has ever been before. We survey and map the cave, entering the data into a 3D model that now covers 37 km of cave passage, with the deepest point 975 m below the surface.
For the history of the expedition up to 2006, read our book, The Hollow Mountain
Location Information
Slovenia
A lovely small country (almost 2 million people) between Adriatic Sea and Alp mountains. It is a democratic country on the South of Middle Europe. Border countries are Italy, Austria, Hungary and Croatia. The Euro is the official currency. Slovenia is part of UN, NATO and EU, since 1991, when Slovenia voted for independence from Yugoslavia. Yes, that means the expedition is older than the country of Slovenia.
Beside Slovenians there are about 15% of other cultures living in Slovenia, especially from former Yugoslavian countries. The official language is Slovenian. Near Hungarian and Italian border also Italian and Hungarian are spoken.
In all 12 official regions a different dialect is spoken. But there is more than just 12 dialects – Almost every village speaks different Slovene version! Many words are from German, Hungarian or Italian language – but spoken in a Slovene version. So, even if you know Slovenian you might find not to understand it in many regions. But no worries – the Slovenian school system is very good – everybody has learnt some English. It is friendly and safe country. You can camp and hitchhike everywhere. Locals will help foreign visitors.
Tolmin
Tolmin is the closest town to Migovec, the mountain where the expedition is based. The local club (the JSPDT) is based here and it's a wonderful place to hang out.
Tolmin is located in Slovenian Triglavski national park and its area provides majestic waterfalls, fabulous river pools, the exceptional and inimitable Soča river, hidden ravines, mysterious springs, gorges and canyons, caves, unlimited trekking on nearby hills and mountains. There are also countless little corners emanating the charms that would make an attentive visitors pause for a while and watch in admiration.
Tourist site for the Soča valley
The JSPDT
The Tolmin caving club (JSPDT) website.
The only real tourist cave nearby is Zadlaška or Dantejeva cave, where the Renaissance poet Dante Alighieri supposedly found inspiration for the terrifying images of his Inferno. Also nearby is the cave Mala Boka, but only for more fit tourists.
The deepest cave in Slovenia is Čehi II (depth: 1502m) on Rombon mountain near Kanin, which is close to Bovec. Sistem Mala Boka is in second place, at 1319m depth, and in 7th place is our own Sistem Mig, with a depth of 972m. The longest cave in Slovenia is Sistem Mig (45,500m), comfortably ahead of our famous rival Postojna Jama in 2nd place at 24,340m, despite its fancy cave trains. Pološka jama, which is 10,800m long, is in the 6th place in Slovenia. The ICCC expedition is to a mountain called Tolminski Migovec (Mig), which contains the mighty Sistem Migovec.
How to get to Tolmin
If you need help planning transport to or from Tolmin it's worth contacting an experienced club member for help - there are some subtleties involving buses not running on certain days and other logistics that makes their advice useful.
Buses in Slovenia
Many of the route descriptions below use Slovenian buses. These can be infrequent and the time depend a great deal on what day of the week it is - Sundays are usually not good days to travel! In the big 2018 timetable, the buses have a code to say which day they run on, the translation is:
D weekdays and Saturdays; D* weekdays; NP Sundays and holidays; NPS last day of holidays in the days of the school year; PSPP Mondays, Wednesdays and Fridays in the days of school holidays; SO Saturday; ŠPA weekdays in the days of school holidays from 1.9. to 30.6 .; ŠP1 weekdays in the days of school holidays; Š1 weekdays in the days of the school year; V every day; V1 daily from 1.7. to 31.8 ;
Minibus
The minibus is the cheapest options and involves the least effort. Everyone pays for the minibus regardless (we have to get all the kit to Slovenia!) and although it's a long journey, you will get there without having to negotiate any public transport. Highly recommended for novices.
Flying to Trieste
Ryanair fly from London Stansted to Trieste Airport (actually near Gorizia in Italy). Ryanair don't fly every day, and the flights can get into Trieste quite late - not very good for getting to Tolmin, so check carefully. They are often quite cheap at around £40 without any hold luggage.
From Trieste Airport take the bus to Goricia. Then you have three options:
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Bus to Nova Gorica bus station (very frequent), and take the bus to Tolmin (pg 56). This is quite easy, but be aware that there are fewer buses on Saturday and very few on Sunday.
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Bus to Nova Gorica Train station (just across the border), walk to the train station and take the train to Most Na Soci. From Most na Soci, take the bus to Tolmin (pg 59)
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Hitch hike.
Flying to Venice Marco Polo
Note there are two 'Venice' airports, Marco Polo and Treviso - the latter can be cheaper to get to, but more difficult to get to Tolmin from. For both airports you want to take public transport to Gorizia, and follow the directions above for travel from Trieste - either take the bus or the train and another bus to Tolmin. There is also a FlixBus to Trieste from Marco Polo.
Flying to Ljubljana
Easyjet do flights from Gatwick ands Stansted which are surprisingly expensive from London (£90 one way) but quite cheap the other way (£40). From the airport, take the bus to Ljubjana, and then you have three options:
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Train to Most Na Soci, via Jesenice. From Most na Soci, take the bus to Tolmin (pg 59)
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Hitch hike
Train from London to Most na Soci
If you don't like flying, or want a more leisurely journey, you can take the [train to Ljubljana](http://www.seat61.com/Slovenia.htm#London to Ljubljana) with an overnight stop in Munich, and then take the train to Most Na Soci. From Most na Soci, take the bus to Tolmin (pg 59). Jack Hare did this in 2015 and enjoyed it, though it can be more expensive than flying.
Kit List
Here is the rather long annual kit guide for freshers going to Slov. There is no TLDR, you should read it all and make sure you are prepared.
Places to buy stuff: Decathlon, Mountain Warehouse, Primark, TK Maxx, online (but be careful you know what you're buying!) You can always ask someone for help!
Equipment
- Frame Rucksack - 60L with good anatomical back!
- Rollmat - (a few spare in stores) or lightweight inflatable mattress
- Sleeping bag (3 seasons+) - a cheap, big, synthetic one is absolutely fine and probably most comfy on the uneven ground
- Tent - make sure you've got something arranged (bring your own/share/use club tents)
- Decent sized durable water bottle - for drinking from on carries up and down the mountain
- Baby wipes - we collect rainwater/melt snow to drink, water is scarce and there is non spare to wash, but baby wipes are very nice to keep things clean
- Travel towel - a cheap microfibre towel for swimming in the Soča or drying off after a rainstorm, but there are no showers on the mountain!
- (Optional) Sleeping bag liner - some extra warmth and some extra cleanliness between your sweaty self and your trusty sleeping bag
- (Optional) Hiking poles - if you care about the longevity of your knees, or have already shed your milk knees, then highly recommended - knee compression sleeves are often used by those deepest into the knee culture
- (Optional) Dry Bags - big ones for your clothes/electronics on the surface (tent leaks happen, only fools let their sleeping bag get wet) and small ones for taking thermals/electronics underground. Bin bags / heavy duty garden rubble sacks are a perfectly acceptable alternative as a rucksack liner, but may succumb to a flooded tent. A puffy jacket in a dry bag also makes for a great pillow!
- (Optional) Personal First Aid kit - the club has communal first and second aid, but the ideal is to get a crush-proof beaker and assemble your own from spare bits 'n' bobs (include spare contact lenses, personal medication etc.)
Clothes
NO COTTON! Cotton absorbs water and takes forever to dry, making feet sweaty and blister prone, rainstorms deeply unpleasant and cavers cold and hypothermic. Cotton club t-shirts are of course exempt and at the end of the day you can bring whatever you want, but it really is worth checking the label on thermals, socks and other clothing just to double check.
In brief, you should be ready for:
- Mega sweaty alpine hiking (20-25C)
- Scorching Tolmin shopping trips (30C+)
- More pleasant but higher UV plateau weather (10-25C)
- Cold sometimes very windy nights on the mountain (might feel below 0C)
- Swimming in the Soča (wet)
- Getting caught in a rainstorm now and then (very wet)
- Waiting around in caves at 1-2C (very cold!!)
A variety of layers is therefore key!
Specifically:
- Walking Socks - Lightweight ones are good for carries, warm ones are nice for cold bivi days (cheap ones work fine e.g. Mountain Warehouse/Decathlon, Bridgedales are highly recommended if you want to spend a bit more and they last for many years) You'll want 2 pairs minimum (a sweaty carries pair and a plateau pair) more pairs will make you like life more (I personally take 3 pairs and occasionally wash them at Ravne). Liner socks are also nice and help prevent blisters (Isocool from Mountain Warehouse are what the cool kids wear)
- Hiking boots - Ideally find something with a Vibram sole (or equivalent) if you want to not suffer. Break them in before expo!!
- Hiking sandals / backup trainers - for walking around Tolmin in the baking heat, and the camp when your boots are soaked from sweat or rain or both. Many opt for cheap hiking sandals from Decathlon but some toe protection prevents painful stubbed toes. Flip flops tend to fall off with sweaty feet and the uneven terrain of the mountain.
- Thermals - check Uniqlo for their ultrawarm 'heatmax' range - read materials to check for 'NO COTTON'! 'expensive'/nice versions are the Helly Hansen LIFA stripes range (~£20). Merino wool ('woolpower' or similar) is probably over-doing it but nice, particularly for dossing on the surface. Recommend having a pair for caving and a pair for on the surface!
- Sun hat - fashion! ...and sun protection (UV is much stronger at 2km altitude)
- Sun glasses - it's bright up there when the sun is out, look after your eyes
- Warm Hat - or two, cheap acrylic is effective/ Rab(-agucci) is fashion
- Waterproof jacket - alpkit have some really nice ones but decathlon etc also work fine (waterproof ponchos are also great)
- Waterproof trousers - you'll regret not having these! Wet legs and boots are very sad
- Hiking trousers / shorts - zip of trouser/shorts work well, also running legging type things are good, ideal to have things that dry quickly. Good to have at least one backup pair
- Sports underwear - no cotton!!! Anything designed for sports should be fine, Decathlon has a good variety
- (Optional but really highly very recommended) Duvet jacket / down jacket / something really warm - nice to have a super warm layer to put on for when you're sitting around in the evening but some people get away with lots of thin fleece layers and thermals. Cheap ones from mountain warehouse are cheap/good but take up space, Decathlon ones are a little more pricy but pack down better
- (Optional but also very recommended) Synthetic 'wicking' tshirts – super cheap and super nice. Makes sweating not unpleasant (and damn will you sweat on the carries up). Decathlon's cheapest hiking tshirts are perfect
- (Optional) Gaiters - most people don't bring these, they can be useful for keeping boots dry or when stomping through dwarf pine for hours on end searching for new caves
- (Optional) Swimming clothes - but many just jump in the river in their hiking clothes
Caving
- Knife - Petzl Spatha or cheaper / smaller / more versatile, a simple Swiss army knife will do
- Whistle - good for signalling above and underground. I have one which has a lanyard that I attach my knife to. Borrow one of the club's superfriends as last resort (but this could save a life, definitely have one!)
- Backup head torch - Petzl Tikka is the classic but they've recently got less good, Black Diamond also does some good ones. Or get a cheaper/different brand. Important for your tent and walking around at night, not just in cave
- Thin fleece hat / balaclava (to wear under helmet) - very nice when surveying or waiting for others to bolt an epic traverse
- Fleece neck warmers / buff - same as above, can get cheap ones from MW/Decathlon/Millets but do have something
- Gloves - thick rubberised builders / gardening gloves are good (can usually buy Rostaing ColdPros in Slov from farmers market - these are the best!!). In general, gloves need to be more rugged and warmer (but less waterproof) than ones we wear in UK
- Warm layers - absolutely essential. I personally have extra layers for caving because it gets well cold (eg. one set of cave thermals, extra top + possibly a cheap fleece depending on how cold a human you are)
- (Optional) Cave pants - highly recommended, synthetic form fitting pants help with comfort, warmth and style
- (Optional) Glove liners – silk/fleece for warmth or comfort. Decadence?!
- (Optional) Your own helmet + super-duper expo light - ideal time to get your own if you're planning on caving a lot in the future. Talk to older members of the club for advice here
And of course, all the normal weekend caving kit can be borrowed from the club.
Entertainment
- Books/Kindle - find books with really small text / get an e-Reader. You will have doss days when it's raining / you're recovering from caving and it's nice to lie in tent, doze, pop to Bivi for more cheese + tea, & otherwise spend your day 'getting the chapters in'
- A hobby - why not learn to sew a reusable tea-bag, devise a better mousetrap, learn to play guitar/ukulele/harmonica/panpipes, write a novella or learn to juggle while on expo? Ellie and Chris will almost certainly teach you to crochet if you ask them to
- MP3 player + earphones - good for carries / tent action. A cheap / rugged MP3 player helps minimise risk to your phone + bring some earphones you don't mind getting sweaty or broken. A spare set of earphones is wise
- Battery pack - we have a solar power set up but its always good to have an independent supply to recharge your phones/kindles/mp3s for those cloudy days where a drill battery is sucking up all the juice
- Phone – there is some dodgy 4G (but mainly even more dodgy 2G) signal floating around on the mountain so it can be worth bringing a phone to check exam results/tell parents you're not dead etc. There is better signal on the hike up, so it's always possible to get exam results or important life updates etc.
Things you don't need to bring
- Cutlery / plates / other cooking stuff / food
- Laptop or anything else that eats all our limited solar power
- Suncream, the club has loads
Key points
- Any questions? Ask a group chat or any of the old lags!
- All your personal kit (not including caving kit) should fit into one rucksack
- Don't worry! Decades of students (exactly three decades this year, in fact!) have trodden this path already, so almost all questions have been asked before!
Life on the Mountain
Everyone's experience of expo is different, but this section is meant to give you a flavour of what living on the mountain is like, and most importantly to give you a reasonable expectations for your first expedition.
The first few days of the expedition are spent carrying food and equipment up the mountain. We park the minibus at the mountain hamlet of Ravne, and unload it into a barn provided by a friendly local family. Then you load up your personal items and tent, and start the walk 1000 m up the mountain. The walk begins in the woods with winding switchbacks, before breaking out into high alpine meadows at the Shepherd's Huts, where there is fresh water and hopefully some snacks. After this, the path climbs rapidly up the side of Migovec, crossing scree slopes and patches of nettles before arriving on the plateau, an undulating landscape dotted with shakeholes, dwarf pine and sunbathing cavers.
After pitching your tent, you might decide to go back down and get your caving kit, or some food. You'll return to the bivi in time for dinner, cooked on a petrol stove, and probably sleep soundly after a day of walking up and down the mountain. On subsequent days there's still lots to bring up - food, rope, bolts, drills, survey instruments and snacks! The carrying is an essential part of expo - not only is it the only way to get equipment up the mountain, it also gets you fit for the expedition to come. By the end of expo you'll notice how much faster you are walking up and down the mountain, proof of your improved fitness.
Soon, however, the caving will begin. First the caves need to be rerigged - the rope is often left in the cave, but pulled up to stop water damaging it. You'll join an experienced caver on a 'bounce' trip, going down to rerig and back out again, without doing any exploration. Again, this is essential to improve your skills and get you used to long days out. The pushing front in Primadonna is 600 m below the surface, but most caves in Yorkshire are only a hundred metres deep. You'll be exhausted after a day of caving, but you'll notice immediately how much your SRT improves.
Back on the surface you can watch the sunset with the rest of the expedition at the Sunset Spot, a patch of grass overlooking the mountains to the west where the sun goes down. As the moon rises each night you'll see it wax and wane - if you stay for four weeks you'll see an entire cycle of the moon, something you've probably never looked for before. Every night the food is hot, filling and (usually) delicious, and a range of 'bivi cocktails' will satisfy your thirst, supplemented by popcorn, angel delight and various other delicious puddings.
It's not all about the deep caving - each year we do a lot of work surface bashing, looking for new cave entrances on the surface. Often these have to be dug out with trowels and dig trays, and it's a fun day out going across the plateau looking for new leads. On some days you might just want to relax, reading a book or preparing food, adjusting the tarpaulins that catch our drinking water or digging snow to make slushies with. You can walk down to Tolmin and spend the night at the youth hostel if you need a shower or the company of non-cavers, or you could walk across to the "Razor" mountain hut and buy a huge wheel of the local cheese - sure to make you popular in the bivi!
If you do well on the bounce trips, you may find yourself wanting to go pushing - looking for new cave passage underground. Pushing trips are organised ad-hoc, and it helps to be keen if you want to do it. More experienced cavers often will have some idea where to look from studying the maps, discussing with others or some crazed intuition. We usually push in teams of three, and you need to go with someone who knows the way, so you'll need to find a more experienced caver to take you. They will be more than happy to have someone along to carry all the tinned fish and rope, but they also want to train you up so that you can lead other new cavers in future years. Because there are only a few experienced cavers, you might not be able to go pushing every time you want to - be patient, stay keen and you will get the chance. If you can't go pushing one day, make sure you have a chance to go caving anyway, to boost your SRT skills and make any exploration you do more enjoyable. If someone isn't willing to go pushing with you because they're too exhausted, you might still be able to tempt them to do a bounce trip into some other part of the system.
At the end of expo, everything has to come back down the mountain, and there are usually around three days of carries to load up the minibus before we drive back to the UK. There is often an end of expedition party with the JSPDT, but this varies from year to year and doesn't always materialise. Once back home you'll smell awful, have strange bruises and cuts covering your entire body, but you'll have done something remarkable with your summer that very few people ever get to experience in their lives, and as the minibus winds its way back through the Alps and across the Channel, you'll be planning the which leads you intend to return to next year...
Periods on the Mountain
Words of wisdom from Celia, circa 2018
NB: this is advice, mostly based on personal experiences and common sense - it shouldn't be taken either as medical gospel or Club policy. Also NB: I don't imagine this is relevant if you're on the Pill (but I never have been, so can't advise).
If you're planning to be on Expo 4-5 weeks and have a uterus, likelihood is at some point you'll be on your period. To be honest, even if you plan your weeks to avoid your period, it may still happen (Mig can be fickle like that), and you should probably be prepared.
A rule on the Mountain is not to leave behind any rubbish, meaning burning some things and taking others down to Ravne. Unfortunately, you are going to have a hard time burning used tampons, pads etc. It's certainly possible to keep a personal rubbish bag and dispose of it in Ravne, but be warned, it won't take long for this to smell pretty bad...
In my opinion, the most convenient and environmentally friendly option is to use a menstrual cup. There are various brands and you only need one, which you empty and reuse as needed. This is great for the Mountain as there is no plastic waste. A cup can also hold a lot more than most tampons/pads, so once in you can forget about it for the day, get on with some caving, hike about, work on a Bivi project, and then find some unassuming dwarf pine and tip it out.
If you decide to go for this option, you'll want to pack some antibacterial wipes, as well as a ziplock bag for used wipes. Do be aware that if you've never used a menstrual cup before, it can take a bit of practice, and I'd suggest trying it out in the months beforehand.
Please feel free to ask questions about this - Expo veterans may have additional nuggets of wisdom! Best of luck, and hopefully no one will try and tourniquet your abdomen...
Glossary
Bivi: A shakehole (depression in the ground) where we cook, eat and doss on the plateau. People usually hang out here if they're not sleeping, caving or getting some chapters in.
Bounce trip: A trip down and back up a known part of the system, with no intention of pushing.
Doss: To sit in the bivi, doing very little activity and recovering from caving or accidentally thinking about caving.
Expo: The Expedition
Hollow Mountain: A nick-name for Migovec, the mountain which contains the cave system we explore.
Lead: A potential new cave passage.
Pushing: Checking out a lead to see if it goes anywhere.